Stretch your core and check out the fresh-looking KX Pilates Reformer Pilates studio at Greythorn Central.

This exercise studio, owned and operated by the beautiful Sophia Zafiriou is ready to welcome you to help transform your winter blues into summer seductiveness.

Sophia Zafirou has given her studio a signage refresh after six years at Level 1, 296 Doncaster Road, Balwyn North.

“I was looking for signage that was going to pop and also create the Reformer Pilates name as many people don’t know what the KX is,” Sophia Zafiriou says.

“Reformer Pilates is a 50 minute all over workout – high intensity, dynamic pilates class with a mixture of traditional pilates, cardio and endurance training.

“We work on core stability for all ages from 16 plus and for both men and women.

“Reformer Pilates is excellent for people who have recovered from an injury and want to maintain good health,” Sophia Zafiriou says.

KX Pilates – Reformer Pilates in North Balwyn offers 60 classes per week in the morning and evening and is open seven days per week.

Ask about the one free beginner class offered for people who have not tried a class previously and is a genuine first timer.

For others, why not try the introductory pack of five sessions for $60.

Ladies can attend up to 13 weeks of pregnancy.

Also offered are one on one or two on one private classes.

For more information visit kxpilates.com/balwyn-north and book in now to get started.